3 thoughts to change your fertility (and your life)

Hey Mama-bear,

Can I be honest? 

I’m really bad at being “consistent.”

My natural state is more flowy and feminine. Often what culture would describe as lazy.  ( I have actually created a ton in my life from this space which I love) 

So I release a podcast some weeks, and some weeks I don’t cause it feels like too much for how I’m feeling.

But I’m practicing what I preach and I’m just gonna make it super simple to follow through with (hopefully lol) releasing a new podcast every week. 

One way of making it super simple is keeping these emails short and sweet. 

Like a lil love letter to you ❤️

This week’s podcast I’m sharing with you the 3 Basic Coaching Principals that changed the game for me, both in my life and fertility journey. 

They are super simple and are based off of psychology and spirituality. 

They are foundational if you wanna be happy, feel connected and unshamed in this precious life of yours — oh! Annnnnd if you wanna increase your fertility. 

And when you’re ready to take this podcast learning to the next level and personally work with me every single week for 6 months, then apply here for my 6 month coaching program Fertility Mind-Body Mastery. 

I’d absolutely love to meet you, hear more about your story and fill you with the confidence you need to know that no matter what you’ve been through, you can absolutely hold the power to change your life and your fertility, by changing your mindset. 

All my love to you mama-bear,

Spenser xo

Listen to the full episode:

 

Sign up for The 5 Minute Exercise to Get Pregnant Faster:

Previous
Previous

F*ck doing this alone. We got you.

Next
Next

The fuel inside of your action ⛽️