No more silence.
Hey Mama bear,
I used to think my shame was a reaaaallllly good protector of judgment. I used to think, “If I just listened to the orders of my shame – stayed small, pretended everything was fine, kept it all inside – then I wouldn’t have to face judgment.”
Meaning, that if I silenced my true thoughts and feelings, then no one would know how broken I was.
But I was never broken, despite shame making me feel that way. And I never felt more loved then when I let go of my shame, opened my heart and let my authentic feelings be seen and heard. There is nothing more healing than this to the mind and body liberated from the chains of shame.
It helps to see how this plays out IRL, so I’m sharing an interview with 2 of my former Fertility Mind-Body Mastery members Marcie and Emily. I interviewed them in a retreat last year on how they shed their shame – and the outer results that came from the inner transformation. It’s kinda mind-blowing what happened!
On this week’s podcast: How real-life women TTC let go of their built up fertility shame you’ll learn:
Why shedding your shame creates a deeper connection in your marriage.
How it can inspire life-changing change, like a career switch to your dream job.
How Fertility Mind-Body Mastery makes it easier for you to safely let go of your shame and feel worthy of exactly who you are, in all of your imperfections…
Why human support is needed for our survival.
What it’s like to be inside of my program Fertility Mind-Body Mastery. What happens? How does it feel? What’s it like to be in a group container like this? How much time do you get to be coached?
All these answers are inside the podcast.
MAMA BEAR – March enrollment is now open for Fertility Mind-Body Mastery! You can apply here to trade your shame for compassion. To shift your restriction for growth. And to learn this proven process where 70% of women are pregnant within one year after working with me.
You get to enjoy the journey to your baby and feel the momentum build as you do. You don’t have to wait to feel joy, relief, and connection. It’s here for the taking. Are you ready to receive it? Apply here.
Xo Spenser
