Healing fertility burnout
Hey Mama bear,
As you’re reading this email, I’m most likely sleeping, meditating, or listening to 528 Hz beats while going pen to paper 📝
This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming.
And I ain’t got no shame.
After my book launch and a recent death in my family which has left me quite heartbroken, my body is feeling burnt out. And to me, that means, I need (not want… need) a retreat inward.
Chances are... you can relate. Doing and doing (and doing) all the fertility things plus… unexpected happenings in life — without any “me” time is kind of impossible. Fertility burnout is very real.
Of course, the socialized self is tempted to bypass this very real, very necessary call to retreat and rest.
But rather than shaming yourself for feeling depleted, you can begin to see it as a call from your mind-body-spirit to come back and gain clarity before taking another step.
Because I know that this time and space inward, is where I recharge and receive the most bang-on guidance about the next steps in my life.
I will never find what I’m looking for, outside of myself.
I recorded a podcast this week where I share more about this decision because too many of us are attempting to bloom all year round. When a retreat inwards, could be the exact medicine you need to get happy and/or get pregnant.
Mama bear, you are an extension of nature. You have this code inside of you that knows what you need to thrive, to grow (yourself and that belly) and to be the best version of yourself.
But you miss this. YOU. MISS. THIS... when you don’t take the time to fold inward and hear what nature wants for you.
The code of your nature has been patiently waiting for you.
Enjoy it.
Xo Spenser
PS. Buy my new book: Fertile Ground because you’re ready to let go of the old overwhelming, overdone path to conception (let’s be honest… your body can’t take it anymore…) and you are ready for a fresh as fuck take on fertility. One that adds to your life, instead of takes it away. Click here to get it now. And then grab your free book bonuses here.
