Expanding your nervous system capacity for pregnancy.
Hey Mama bear,
I was coaching my radiantly pregnant (45-year-old) mama inside of our FMBM coaching call, and she had been sold the same lie that I was while TTC.
That pregnancy (and motherhood) are a walk in the park and that you should be beaming with gratitude 24/7 and that every day you should feel like you’re JLo in the middle of one of her romance movies. Cute and bubbly with blow-out hair and nearly fearless.
So when we get pregnant – and we wake up dry heaving with just enough energy to put together a quick bread and cheese sammie, while anxiously anticipating the next ultrasound – we wonder if there’s something that we’re doing wrong.
Luckily for my client, all the tools she’s learned to become pregnant, she is now applying to pregnancy. She’s primed her nervous system for pregnancy before it even happened. She’s feeling more equipped for the sensations she’s experiencing in pregnancy.
Here’s one thing I want you to take in and if you do… things can change for you really fast:
Your fertility journey is here to expand your energetic capacity for pregnancy – by training your nervous system to tolerate a greater range of sensations.
Because you will undoubtedly experience more sensation when you do eventually get pregnant.
This is important to know because many of us experience challenges, intense emotions and uncertainty while TTC. And we respond to these experiences with resistance and thoughts like, “This shouldn’t be happening to me.” or “I shouldn’t be feeling this way.” or worse, “I can’t do this.” when you absolutely can ❤️
But these moments are grooming your mind and body for conception and your ability to move through pregnancy.
I recorded a podcast – Expanding your nervous system capacity for pregnancy – to explain more deeply what I mean, how to do it, and how my program Fertility Mind-Body Mastery was designed to prime your nervous system for both peace and pregnancy.
This one will blow your mind and make your life a helluva lot easier.
Xo Spenser
PS. Maybe you’ve thought about joining Fertility Mind-Body Mastery but have been humming and hawing for some time. Well, I have something that might make things easier for you… ⬇️
Did you see that Fertility Mind-Body Mastery now offers tiered pricing? TTC is expensive AF. I’m all about pricing that’s fair and inclusive, not something that splits people into different classes. Check out the criteria here and choose the price that feels right for you, your body, and your financial situation.
