3 unconventional ways to increase fertility that you won’t find on Google. 

Hey gorgeous,

It was about 4:30 pm and I decided to go for a cold walk to move the energy that gathered inside me through the day.

In Edmonton, Alberta Canada where I live, it begins to get dark at this time of day. It was a week before Christmas so the neighborhood decor was starting to light up. Kinda perfect. 

On this very normal, very unsexy, very “so what, it’s just a walk” kinda exercise, I realized that some of life’s most simple to-do’s are the most effective for physical and mental health. But we undervalue them because we don’t feel worthy of what we want when life feels easy. 

So I decided to pull out my phone on this walk and record a podcast on: 3 unconventional ways to increase fertility that you will not find on Google. 

Because speaking from experience, these 3 ways finally moved the needle towards happiness + baby.  And I guarantee that you will not find them on that “get pregnant fast” fertility forum. 

Perhaps this is a year of simplicity for you. Maybe you are choosing ease on the journey to your baby and are tired of how hard things have been. If so, have a listen here. It’s short, sweet and easy. Maybe that’s what the spirit of your baby is wishing for you <3 

So much love for you (and your future baby)

Xo Spenser


PS. Enrollment is still open for FMBM. We’d love to have you! Click here to apply Mama Bear.

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Failures, fireworks 🧨 and an imperfect fertility journey!